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Navy Life Hampton Roads
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Fleet & Family Readiness
Quality of Life Programs
July 2025
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Red White and Blue Golf Tournament
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NSA HR - Headquarters - July 3
MWR is hosting a golf tournament on Thursday, July 3 at Sewells Point Golf Course. Check-in starts at 9 AM followed by a shotgun start at 10 AM. Lunch and awards will be at 2:30 PM. Registration is required.
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NSA HR - Portsmouth - July 10
Get amped up for amphibians with MWR at an educational family event on Thursday, July 10 from 6 to 8 PM at River's Edge Community Center. There will be a lesson, activities, and s'mores!
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Run for a Cause Color Run
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NAVSTA Norfolk - July 11
Lace up your running shoes and sign up for the color run hosted by MWR on Friday, July 11 from 8 to 11 AM at McClure Field. The 5K will begin at 9:30 AM. Registration is required.
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Dam Neck - July 11
Beat the heat and the competition with MWR on Friday, July 11 at Shifting Sands Beach at 10 AM. Participants will swim 500 yards in open water and then run 1.5 miles on the beach. Registration is required.
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JEB Little Creek - July 11
Cool off and enjoy a movie with MWR at Gator Water Park on Friday, July 11 at 7 PM. There will be prizes and giveaways. Beach chairs and blankets are welcome.
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NSA HR - Northwest - July 11
Bring the whole family to a movie night hosted by MWR at the Outdoor Pool on Friday, July 11 at 8:30 PM. There will be popcorn. Bring your own flotation device!
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WPNSTA Yorktown - July 12
Enjoy the sunshine with MWR at the tropical tides luau on Saturday, July 12 from noon to 3 PM at King's Pointe Pool. There will be food, games, a DJ, and more!
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Bench Press / Endurance Competition
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JEB Little Creek - July 16
Show off what you can do at the bench press and endurance competition hosted by MWR on Wednesday, July 16 at 5 PM inside Rockwell Hall Gym. Registration is required.
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NAS Oceana - July 17
Paint and sip the night away with MWR on Thursday, July 17 from 5 to 7 PM at the Officer's Club. This event is free and there will be beverages for purchase. Registration is required.
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Flick & Float Movie Series
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NAVSTA Norfolk - July 18
Float away and relax at the flick and float movie night hosted by MWR on Friday, July 18 at 7 PM at FRP-2 Outdoor Pool.
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JEB Little Creek - July 19
Reel in the fun with MWR at the flounder tournament on Saturday, July 19 from 8 AM to 4 PM at Cove Marina. There will be prizes. The cost to participate is $35 per person. Registration is required.
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Heat of Summer Golf Tournament
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Cheatham Annex - July 19
Beat the heat with a golf tournament hosted by MWR on Saturday, July 19 at 9 AM at Deer Cove Golf Club. The format will be four-player scramble. Registration is required.
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JEB Little Creek - July 19
Join MWR for a whitewater rafting trip on Saturday, July 19. A shuttle will depart from the Library at 10:30 AM and return by 7 PM. This event is open to patrons ages eight and older. Registration is required.
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NSA HR - Portsmouth - July 25
Bring the whole family to an all-ages movie night on Friday, July 25 at 8:30 PM at Riverview Aquatics Center. Popcorn will be provided. Bring your own floatation device!
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NAVSTA Norfolk - July 26
MWR is hosting a fishing tournament on Saturday, July 26 at the Sailing Center and Marina. The captain's meeting will be at 5:30 AM and the event will begin at 6 AM. Weigh-in will be at 2:15 PM. The cost to participate is $60 per person, which includes boat rental and fuel. Lunch will be provided. Registration is required.
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NAVSTA Norfolk - July 26
Rev up your engines for the car show hosted by MWR on Saturday, July 26 from noon to 4 PM at the Main Gate Movie Theater parking lot. There will be inflatables, food trucks, face painting, and more! This event is free and open to all ages.
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WPNSTA Yorktown - July 26
Celebrate shark week with MWR on Saturday, July 26 from 7 to 11 PM at King's Pointe Pool. There will be food, treats, games, trivia, and more!
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