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Navy Life Hampton Roads
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Fleet & Family Readiness
Quality of Life Programs
March 2025
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Shadows & Spirits: A Murder Mystery at the All-Hands Bar
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WPNSTA Yorktown - March 4
Join MWR for an interactive murder mystery show on Tuesday, March 4 from 6 to 9 PM at the All-Hands Bar. The cost to participate is free for E-1 to E-6 and $5 per person for all other patrons. Registration is required.
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JEB Little Creek - March 5
Find your next favorite read! MWR is hosting a book tasting on Wednesday, March 5 from 9 AM to 5 PM at the library. The staff has selected books to help you find a new favorite genre, author or title.
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NAS Oceana - March 7
MWR is hosting a community shred-it event on Friday, March 7 in the parking lot of the Aerotheater from 9 AM to 1 PM, or until the truck is full. Documents must be free of paper clips, binder clips, folders or binders.
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NAVSTA Norfolk - March 7
Get ready to get running! MWR is hosting a March Madness 5K on Friday, March 7 from 10 AM to 1 PM at Vista Point. Same day registration and bib pick-up begins at 10 AM and the run will begin at 11:30 AM. Registration is required.
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NSA HR - Headquarters - March 7
Witness the magic! MWR is hosting a magic show on Friday, March 7 from 6 to 8 PM at Pub One Rec Room. There will be face painting, a balloon artist, a caricature artist, refreshments and more! This event is free to all participants.
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JEB Little Creek - March 8
Get moving with MWR at a spinathon on Saturday, March 8 from 8:30 to 10:30 AM at Rockwell Hall Gym. Registration is required.
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Daddy Daughter Dance: The Enchanted Forest
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NAVSTA Norfolk - March 8
Enjoy a magical daddy daughter dance hosted by MWR on Saturday, March 8 from 5:30 to 8 PM at Vista Point. The cost to participate is $45 per daddy/daughter pair and $25 for each additional daughter. Registration is required.
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Dam Neck - March 13
Lace up your running shoes for the Shamrock Shuffle 5K hosted by MWR on Thursday, March 13 from 11 AM to 1 PM at the Dam Neck pool parking lot. Registration is required. Same day registration will begin at 10 AM.
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JEB Fort Story - March 13 - April 24
Join MWR for a six-week fitness program from Thursday, March 13 to Thursday, April 24 at the Fitness Center. We will be focusing on four important components for weight loss: mindset, nutrition, physical activity and sleep.
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March Madness Bowling Special
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WPNSTA Yorktown - March 14
Twin Pin Bowling Center is having a bowling special on Friday, March 14 from 11 AM to 7 PM. Wear green when you bowl and every game you play will only cost $1. Refreshments will be available.
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A new resource for Military is coming soon!
Hampton Roads Local: Your ultimate guide to exploring the area!
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Shamrock N' Row Fitness Challenge
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NSA HR - Portsmouth - March 17
Row for victory with MWR. There will be a rowing challenge on Monday, March 17 from 7 AM to 3 PM at Riverview Fitness Center. Participants will complete a 2,000 meter row as fast as possible. Prizes will be awarded to the top finishers.
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Shamrock Sweat and Plunge
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NSA HR - Northwest - March 17
Get ready to sweat and take the plunge with MWR on Monday, March 17 from 11 AM to 4 PM at the Fitness Center. There will be a HIIT workout followed by a cold plunge.
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March Madness Basketball Shootout
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JEB Fort Story - March 17
Take on MWR's March Madness basketball shootout on Monday, March 17 from 4 to 6 PM at the Fitness Center. There will be a prize for the top shooter and officiated scrimmage games afterwards. Registration is required.
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Basics of Cornhole Clinic
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NAS Oceana - March 17 - 18
Want to up your cornhole game? MWR is hosting a cornhole clinic on Monday, March 17 and Tuesday, March 18 from 11 AM to 1 PM at Flightline Fitness Center. This clinic is open to all ages and skill levels.
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Spring Floral Straw Hat Wreath
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JEB Little Creek - March 20
Create a beautiful floral wreath with MWR on Thursday, March 20 from 5 to 7 PM at the library. The cost to participate is $5 per person.
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NAVSTA Norfolk - March 21
Join MWR for a special lock in event at Pierside Entertainment Center on Friday, March 21 from 8 to 11 PM. The cost to participate is $10 per person for three hours of unlimited bowling, shoe rental not included. There will be cosmic bowling and music!
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American Red Cross Lifeguard Training
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Dam Neck - March 21 - April 26
MWR will be offering lifeguard certification classes during March and April. Session one will be offered on March 21, March 28, March 29 and April 5. Session two will be offered on April 11, April 18, April 19 and April 26. Participation is required for all class sessions. Registration is required.
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Three Club Golf Challenge
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NAS Oceana - March 22
Put your skills to the test at MWR's Three Club Golf Challenge on Saturday, March 22 at Aeropines Golf Course. Tee times will begin at 8:30 AM on the Tomcat back nine holes. The cost to participate is $20 per person, which includes green fees and prizes.
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Sip and Swap: Seeds and Plants
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JEB Fort Story - March 22
Grow your green thumb with MWR! Bring in seeds and plants to swap that are in good condition to One Stop on Saturday, March 22 from 10 AM to 2 PM. Light refreshments will be provided.
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NSA HR - Portsmouth - March 28
Celebrate our healthcare heros with a 5K hosted by MWR on Friday, March 28 at 11:30 AM at Riverview Fitness Center. The first 200 finishers will receive a t-shirt and there will be awards for the top finishers in each age group. Registration is required.
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March Mania Golf Tournament
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Cheatham Annex - March 29
Join MWR for a golf tournament on Saturday, March 29 at Deer Cove Golf Club. There will be a 9 AM shotgun start. The format for this event is captains' choice four players. Registration is required.
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