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MWR Fitness Centers & Gyms

The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility, and nutrition.

Phone:757-421-8287
Hours:

Monday to Friday,
5 a.m. to 8 p.m.

Saturday & Sunday,
8 a.m. to 4 p.m.
 

 

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Last Updated On: 08 Jul 2024

Phone:757-887-7453
Hours:

Monday to Friday,
5 a.m. to 8 p.m.

Saturday,
9 a.m. to 1 p.m.

Sunday & Holidays,
Closed

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Last Updated On: 24 Jun 2024

Phone:757-492-6101
Hours:

Monday to Thursday,
5 a.m. to 8 p.m.

Fridays, 
5 a.m. to 7 p.m.

Saturday, Sunday, 
8 a.m. to 4 p.m. 

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Last Updated On: 24 Jun 2024

Phone:757-422-7975
Hours:

Monday to Thursday, 
5 a.m. to 8 p.m. 

Friday, 
5 a.m. to 7 p.m. 

Saturday & Sunday, 
8 a.m. to 4 p.m. 

Holidays, 
CLOSED

Beginning Saturday, June 1
Saturday & Sunday, 
8 a.m. to 4 p.m. 

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Last Updated On: 25 Jun 2024

Phone:757-380-4679
Hours:

Monday to Friday,
5 a.m. to 11 p.m.

Saturday & Sunday,
9 a.m. to 11 p.m.

Holidays,
10 a.m. to 10 p.m.

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Last Updated On: 24 Jun 2024

Phone:757-462-8280
Hours:

Monday to Friday,
6 a.m. to 4 p.m.

Pierside Gym has become a 24/7 facility
For after business hours, Gym is open to active duty (17 years and older), Reservists, Retirees, Dependents and DoD Civilians, 18 years and older. No Guest allowed after business hours.

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Last Updated On: 11 Jul 2024

Phone:757-462-7735
Hours:

Monday to Thursday,
5 a.m. to 8 p.m. 

Friday, 
5 a.m. to 7 p.m. 

Saturday, Sunday & Holidays, 
8 a.m. to 4 p.m. 

 


 

 

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Last Updated On: 25 Jun 2024

Phone:757-967-2495
Hours:

Monday to Friday, 
5 a.m. to 9 p.m. 

Saturday, Sunday 
8 a.m. to 4 p.m. 

After Hours:
Monday to Friday - 9 p.m. to 5 a.m & Weekends/Holidays - 4 p.m. to 8 a.m.

Amenities open:
Locker Rooms
Gymnasium
Cardio Equipment
Selectorized Strength Machines
Exercise Room: Medicine Balls, Yoga Mats

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Last Updated On: 06 Nov 2024

Phone:
Hours:

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Last Updated On: 15 Aug 2022

Phone:
Hours:

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Last Updated On: 25 Jun 2024

Phone:757-444-4016
Hours:

Monday to Friday, 5 a.m. to 8 p.m. 
Weekends & Holidays, Closed

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Last Updated On: 25 Jun 2024

Phone:757-444-2276
Hours:

Monday to Friday, 5 a.m. to 8 p.m.
Weekends & Holidays, 9 a.m. to 6 p.m.

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Last Updated On: 25 Jun 2024

Phone:757-444-1232
Hours:

Monday to Friday, 5 a.m. to 8 p.m.
Weekends & Holidays, Closed

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Last Updated On: 25 Jun 2024

Phone:757-443-6110
Hours: Open 24/7 seven days a week
Gym is unmanned
 

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Last Updated On: 08 Jul 2024

Phone:757-836-1812
Hours:

Monday to Thursday,
4:30 a.m. to 7 p.m.

Friday, 
4:30 a.m. to 6 p.m. 

Weekends & Holidays,
Closed

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Last Updated On: 08 Jul 2024

Phone:757-953-7024
Hours:

Monday to Friday,
5 a.m to 8 p.m.

Saturday & Sunday,
8 a.m. to 4 p.m. 

Holidays, 
8 a.m. to 4 p.m. 

 

 

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Last Updated On: 08 Jul 2024

Phone:757-433-2695
Hours:

Monday to Thursday,
5 a.m. to 8 p.m.

Friday,
5 a.m. to 7 p.m.

Weekends,
8 a.m. to 4 p.m.

 

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Last Updated On: 24 Jun 2024

Phone:757-433-3928
Hours:

Monday to Friday, 6 a.m. to 7 p.m.
Friday, 6 a.m. to 4 p.m.
Weekends & Holidays, Closed

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Last Updated On: 24 Jun 2024

Phone:Not Applicable
Hours:

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Last Updated On:

Phone:757-847-7828
Hours:

Monday to Friday,
5 a.m. to 8 p.m.

Weekends & Holidays,
9 a.m. to 5 p.m.

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Last Updated On: 24 Jun 2024

Phone:757-847-7828
Hours: Monday to Friday,
5 a.m. to 1 p.m.
 

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Last Updated On: 24 Jun 2024

Fitness Class Schedules

Dam Neck Annex

JEB Fort Story

JEB Little Creek

NAS Oceana

NAVSTA Norfolk

NSAHR Headquarters

NSAHR Northwest

NSAHR Portsmouth

Norfolk Naval Shipyard

WPNSTA Yorktown

Huntington Hall

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