Functional Fitness @ Rockwell Hall

people squatting with dumbbells in a gym

Join JEB Little Creek MWR Fitness & Sports on Wednesdays at 5 p.m. for our Functional Fitness class. Functional Fitness is a class that emphasizes dynamic movement patterns and athletic drills to help improve mobility, stability, and movement integration. 

For more information, please call 757-462-7735. All classes are subject to change depending on attendance. 

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