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Military Life Skills Education, Classes & Course
Military Life Skills Education Programs - Building Effective Anger Management Skills
Do you find your anger racing from zero to 60 at work or at home? BEAMS is a six-session, skill-building program for active duty service members and family members. The BEAMS course is designed to prevent anger from escalating to violence. Participants learn to develop new and effective coping strategies.
1-800-372-5463
Military Life Skills Education Programs - Building Healthy Relationships
The purpose of this training is to provide tools to enhance healthy relationships and educate military personnel and their families how to successfully nurture intimate relationships. Topics include emotional record keeping, expectations, communication and developing healthy habits.
1-800-372-5463
Military Life Skills Education Programs - Children and Divorce
This four-hour workshop addresses the pain and loss of a family breakup from the child’s perspective. Topics of discussion include typical reactions of children of different ages, things children need to hear, and what parents can do to help them through the pain.
1-800-372-5463
Military Life Skills Education Programs - Couples Workshop
Do you have trouble communicating with your partner? Do you find yourselves arguing a lot? This two-session workshop will help you improve your day-to-day communication, learn how to fight fair, problem-solve, and strengthen your relationship. Open to military beneficiaries and their partners.
1-800-372-5463
Military Life Skills Education Programs - Dads and Discipline
The culture of fatherhood is changing as dads become increasingly involved with their children. Dads are often seen as disciplinarians, yet come to the job with no specific training. This interactive, single-session class provides an opportunity for fathers to gain valuable, practical information about parenting.
1-800-372-5463
Military Life Skills Education Programs - Dual Military Parenting
Dual military parents face unique challenges in balancing military careers and family responsibilities. This workshop is intended to assist dual military parents navigate their unique military family lifestyle. Discussion topics include building healthy relationships, deployment readiness, parenting in a military family, family care plan, career planning, and sharing challenges and successes with dual military parents.
1-800-372-5463
Military Life Skills Education Programs - Enhancing Stepfamilies
This single-session workshop includes discussions on the myths of stepfamily living, the different roles a stepparent may assume, the stages a stepfamily goes through as they develop, and tips for handling discipline. The discussion also includes information on step parenting in a military family.
1-800-372-5463
Military Life Skills Education Programs - Mind Body Mental Fitness
?This program is designed to promote a culture of excellence as part of the continuum of Warrior Toughness, Expanded Operational Stress Control (E-OSC) and Command Resilience Team (CRT).
1-800-372-5463
Military Life Skills Education Programs - New Parent Resource Awareness Workshop
This four-hour workshop assists expectant service women as they make the transition into parenthood. Topics discussed include the Navy’s policy on pregnant servicewomen, Navy family care plans, housing information, Navy Marine Corps Relief Society and information about their budgeting for baby program, child care resources, FFSC programs and services, the WIC program, and information on career planning.
1-800-372-5463
Military Life Skills Education Programs - Parenting 411
This workshop provides expectant parents with information on what to expect from a newborn, as well as basic parenting skills for service members. Topics discussed are stages of development, how to handle crying, temper tantrums and alternative measures for discipline. Registration is open to first time expectant service members.
1-800-372-5463
Military Life Skills Education Programs - Parenting in a Military Family
This workshop explores what it means to discipline children and the ways it can be accomplished most effectively. It includes strategies for encouraging children to behave appropriately, communicating in ways that really work, and increasing cooperation.
1-800-372-5463
Military Life Skills Education Programs - Parenting Teens
This single-session workshop presents the physical, cognitive, social, and emotional developmental characteristics of teens, and parents’ reactions to the way adolescents handle these changes. Discussion topics include building healthy relationships, avoiding power struggles, and providing guidelines. This is an overview of the in-depth STEP teens multi-session program.
1-800-372-5463
Military Life Skills Education Programs - Personal Communications
Would you like to improve your personal communication skills? This educational group can make a difference! Participants learn about different communication styles, conflict resolution, and ways to develop more effective speaking and listening skills. Open to active duty military and family members.
1-800-372-5463
Military Life Skills Education Programs - Ready Navy
When an emergency strikes, knowing what to do can save lives, property, and time. One of the most important tools you or your family can have to protect yourself in possible emergencies is a family emergency plan. It is important to plan ahead as a family for all types of emergencies and responses. Everyone in the family should understand what to do, where to go, and what to take in the event of an emergency. Learn how to prepare, respond, and recover with FFSC’s Ready Navy public awareness program.
1-800-372-5463
Military Life Skills Education Programs - Ready to Date
Dating in today’s society can seem like an unachievable mission, but it doesn’t have to be! In this workshop learn how to set healthy boundaries, identify red flags, and learn techniques on how to date smarter. Learn that dating isn’t just for finding a spouse, but to discover who you are and what to look for in a potential partner.
1-800-372-5463
Military Life Skills Education Programs - Single Parenting
This single-session workshop explores ways for active duty single parents to balance their military and parental responsibilities and looks at the opportunities and challenges of parenting alone in the military.
1-800-372-5463
Military Life Skills Education Programs - Spouse Newcomer Orientation
Are you newly married or getting married soon? Are you new to the area or to the military? Join us at this one-session workshop which provides a wide variety of helpful information about military life, including the challenges of deployment, expectations of the military, preparation for a mobile lifestyle, pay and allowances, housing, medical and dental care, recreational activities, financial planning and more.
1-800-372-5463
Military Life Skills Education Programs - STEP
Systematic Training for Effective Parenting (STEP) helps parents develop a positive and consistent approach to dealing with the special challenges of children ranging from early childhood to teen age.
1-800-372-5463
Military Life Skills Education Programs - Stress Management
Stress is an unavoidable fact of life. The way we handle stress can affect our personal and professional lives. Learn more about managing stress with techniques such as goal-setting, time management, and progressive relaxation.
1-800-372-5463