Training with Cam: Mobility Monday

man doing push ups on a blue exercise mat at home

Get fit with WPNSTA Yorktown MWR Fitness. Join us every Monday from 1 to 2 PM for our Mobility Monday group exercise class at Sports Zone Gym. This class is free and open to all patrons. All participants are encouraged to work out at appropriate levels and consult their fitness instructors for maximum benefits.

For more information, please call 757-847-7828.

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