Prep with MWR

Learn how to make some healthy with NAVSTA Norfolk MWR Liberty and Community Recreation. We will be hosting our prep with MWR event on Thursday, February 13 from 5 to 8 pm at Vista Point. We will be teaching participants how to make meals using one pan. The MWR Fitness staff will be there to teach participants the different macros to help you on your fitness journey. This event is free for active duty E-1 to E-6 and $20 for all others. Registration is required.

For more information or to register, please call 757-444-4033.

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